Life Leisure
Tots

At lifeLEISURE Barrow Park, we have plenty on offer for the little legs too! From Baby Sensory to Soft Play sessions, we’re sure to have something for your little ones to enjoy.

BABY SENSORY

Come down and take part in one of our fantastic Baby Sensory sessions!

*Situated in our PlayMAX area, your baby can experience enchanting led lighting effects, colours, sounds, scents and textures that will contribute to their sensory development.

Suitable for babies aged 0-13 months and children with additional needs.

Price

£2.90 per baby (0-13 months)
Booking is essential

*Please note: Sensory room sessions are not included in the family membership.

MAKE WAY FOR SOFT PLAY AND DISCOVERY

Our soft play area is designed to ensure your little ones have a fun-filled adventure, whilst burning up some of that excess energy.

Free from hard surfaces or sharp corners, your children can have a fun playing in our ball pool, slides and much more!

Suitable for children aged 0-6 years.

Polite notice

If you take your baby aged 9-13 months to both Play Max and the Sensory Room, then you will need to pay for both sessions separately.

You will be issued with an alarm pendant, to be used in the event of an emergency, which must be returned to the reception desk after your session.

Our staff members will open the Sensory Room and turn on the equipment. There is a guidebook available, detailing more information on the equipment. Please turn off the equipment after use.

No food or drink is to be consumed inside the sensory room.

Memberships are available from just £10.50 per month and include FREE swimming* and exclusive discounts on Holiday Camps and Life Leisure Kids Birthday Parties

*during public swimming lessons

Daily Timetable

  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
Time
Activity
Duration
4:30 PM
LL Kids Clubbercise 7-13 Years Exclusively for 7-13 year olds • Set to a playlist of kids’ favourite dance and pop hits • A fun, social and creative way for children to be active • Builds confidence • Builds friendships • Improves coordination
45
4:45 PM
Roller Disco Come and enjoy rock and rolling to your favourite tunes! 45 min sessions
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Pound Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out!
45
5:45 PM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Core Strength A fast and fun way to attack your abs and strengthen your core. This will help improve posture and balance the all-important waistline. Great to achieve a better toned and functional core.
45
7:45 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
Time
Activity
Duration
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Aerotone Highly motivating class to get your pulse racing and heart pumping. A combination of high and low impact routines.
45
10:15 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
11:45 AM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
12:15 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
12:45 PM
Walking Netball Highly motivating class to get your pulse racing and heart pumping. A combination of high and low impact routines.
45
4:15 PM
LL Kids Gymnastics 5-7 Years
45
5:15 PM
LL Kids Gymnastics 5-13 Years
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Clubbercise Bringing a night out to your workout. Fun, easy-to follow dance fitness routines using your own rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
45
6:45 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
7:45 PM
Step and Tone A combination of simple step movements set to motivational music for a fun and effective workout. Followed by legs, bums and tums exercises to tone and strengthen the whole body. Ideal for beginners.
45
Time
Activity
Duration
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:15 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
10:45 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
1:15 PM
Young @ Heart A class for those who want to keep in shape at a gentler pace, in a fun and friendly environment. A mix of dance aerobics and easy to follow dance choreography makes this a fun filled class. This is ideal for those more mature but young at heart.
45
4:15 PM
Kids Gym An instructor-led kids exercise class, making the gym fun and enjoyable
30
4:15 PM
LL Kids Dance Fitness 5-7 Years A mix of dance aerobics and easy to follow dance choreography set to a playlist of popular chart music makes this a fun filled class for all kids aged 5-7years .
30
5:00 PM
LL Kids Dance Fitness 8-13 Years A mix of dance aerobics and easy to follow dance choreography set to a playlist of popular chart music makes this a fun filled class for all kids aged 8-13 years .
30
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Hiitstep HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
30
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Time
Activity
Duration
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:15 AM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
11:15 AM
Ballroom Dance It's time to dance yourself fit at Strictly Ballroom. A fun filled class teaching you to dance everything from the Tango, Cha-Cha and Charlston right through to the Quickstep. No partner is necessary for this dance class. Expect plenty of fun and great fitness results.
45
11:45 AM
Walking Football Walking Football is a unique small-sided ball game created by John Croot in 2011. It’s similar in some respects to Association Football and this is what makes it such a great sport. When playing Walking Football, all of the skills you have learned will come flooding back. Memories will come back too because the game is familiar. It’s the game you love and remember but played in a new way.
45
12:15 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
4:15 PM
Roller Disco Come and enjoy rock and rolling to your favourite tunes! 45 min sessions
45
5:15 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Time
Activity
Duration
9:00 AM
Pound Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out!
45
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
2:00 PM
Roller Disco Come and enjoy rock and rolling to your favourite tunes! 45 min sessions
45
2:45 PM
Family & Kids Gym A gym session that is fun for all of the family. What could be better than working out together as a family?
45
Time
Activity
Duration
9:00 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
10:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
2:00 PM
Roller Disco Come and enjoy rock and rolling to your favourite tunes! 45 min sessions
45
2:45 PM
Family & Kids Gym A gym session that is fun for all of the family. What could be better than working out together as a family?
45
Time
Activity
Duration
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:15 AM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
10:15 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
11:15 AM
Zumba Gold Zumba gold is aimed at the Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Each Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
45
12:15 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
1:15 PM
Tai-Chi A traditional Chinese method of exercise working with the flow of ‘chi’ or energy. Movement is slow and meditative promoting harmony between the mind and body.
45
4:15 PM
Kids Gym An instructor-led kids exercise class, making the gym fun and enjoyable
30
4:15 PM
LL Kids Yoga 5-7 Years Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class designed especially for children, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give children the tools to manage stress in their daily lives. Games, stories, and music will be incorporated into this fun class.
30
5:00 PM
LL Kids Yoga 8-13 Years Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class designed especially for children, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give children the tools to manage stress in their daily lives. Games, stories, and music will be incorporated into this fun class.
30
5:15 PM
Hiitstep HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
30
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Step and Tone A combination of simple step movements set to motivational music for a fun and effective workout. Followed by legs, bums and tums exercises to tone and strengthen the whole body. Ideal for beginners.
45
7:45 PM
HIIT Circuit High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45

Memberships

Kids 5-13 - £10.50 per month
  • ClubMAX gym sessions in our purpose built youth gym so they can enjoy a real physical workout (age 8 years+)
  • Swimming (all ages)
  • Mini Bootcamp Fitness class (ages 5+) Every Saturday 11am-11.45am plus more sessions during school holidays!
  • Roller Discos – Tuesday & Friday Only 5pm-5.45pm
  • Off peak racquet sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
Teens 14-15 - £19.99 per month

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Teens 16-21 - £23 per month
  • Gym – State of the art gym with cardiovascular, weight training equipment, a free weights zone & conditioning area
  • FREE Gym Induction and personalised Fitness Plan with card system, plus FREE regular workout reviews with our expert instructors
  • Swimming – 6 lane 25m Training Pool, Leisure Pool with interactive play zone, waves & slide
  • Classes – A huge range of classes to choose, with online booking
  • Off Peak Racquet Sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
Family, 2 Adults & 3 Children 0-13 - £500 per year

For on upfront payment of just £500 you and your family can enjoy fun and fitness for the whole year.

  • Covers 2 adults and 3 children (aged 0-13 years old) all living in the same household.
  • Proof of address will be required at sign up
  • For each extra person (aged 14-15) add £132
  • For each extra person (aged 16-21) add £168

ALSO AVAILABLE BY DIRECT DEBIT FOR JUST £50 PER MONTH FOR A 12 MONTH CONTRACT

  • Covers 2 adults and 3 children (aged 0-13 years old)
  • For each extra person (aged 14-15) add £11 per month
  • For each extra person (aged 16-21) add £14 per month

Includes:

  • Gym – State of the art gym with cardiovascular, weight training equipment, a free weights zone & conditioning area
  • FREE Gym Induction and personalised Fitness Plan with card system, plus FREE regular workout reviews with our expert instructors
  • Kids Gym – Instructor led Gym sessions with all the equipment for a real workout. For ages 8-15, 14 & 15 year olds can use the adult gym if accompanied by a parent who is a member
  • Roller Discos – Tuesday & Friday Only 5pm-5.45pm
  • Mini-Bootcamp Class – Instructor Led Fitness Class for children aged 5+ (11am every Saturday)
  • PlayMAX – Soft play area for children 0-8 years
  • PlayMAX Playtime – With fun and games in the sports hall every Tuesday & Thursday 9am-12pm
  • Swimming – 6 lane 25m Training Pool, Leisure Pool with interactive play zone, waves & slide
  • Classes – A huge range of classes to choose, with online booking
  • Off Peak Racquet Sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
  • Instructor led sessions – Ball sports, racquet sports and family gym sessions

When it comes to activities for families we’ve got it covered. We have everything you need to get the whole family active.

Whether you choose to stay healthy by playing your favourite sport, taking a fitness class, having a swim or a gym workout you’ll get more for your money.

Interested? Come join us!