Life Leisure
Tots

At lifeLEISURE Barrow Park, we have plenty on offer for the little legs too! From Baby Sensory to Soft Play sessions, we’re sure to have something for your little ones to enjoy.

BABY SENSORY

IMPORTANT UPDATE: Due to the current pandemic our baby sensory sessions are not currently running. We will update this page with further details as soon as we are in a position to recommence the timetable. Thank you.

Come down and take part in one of our fantastic Baby Sensory sessions! *

Situated in our PlayMAX area, your baby can experience enchanting led lighting effects, colours, sounds, scents and textures that will contribute to their sensory development.

Suitable for babies aged 0-13 months.

Price

£2.90 per baby (0-13 months)
Booking is essential

*Please note: Sensory room sessions are not included in the family membership.

MAKE WAY FOR SOFT PLAY AND DISCOVERY

IMPORTANT UPDATE: Due to the current pandemic our baby sensory sessions are not currently running. We will update this page with further details as soon as we are in a position to recommence the timetable. Thank you.

Our soft play area is designed to ensure your little ones have a fun-filled adventure, whilst burning up some of that excess energy.

Free from hard surfaces or sharp corners, your children can have a fun playing in our ball pool, slides and much more!

Opening times:
Friday: 8am-5pm
Saturdays: 8am-5am
Sundays:8am- 5am

Suitable for children aged 0-8 years.

LIFE LEISURE ACCESSIBILITY SESSIONS – EXCLUSIVE SESSIONS FOR CHILDREN & YOUNG ADULTS WITH DISABILITIES!
Friday 5pm-8pm

TODDLER PLAYTIME

IMPORTANT UPDATE: Due to the current pandemic our baby sensory sessions are not currently running. We will update this page with further details as soon as we are in a position to recommence the timetable. Thank you.

Join us for Toddler Playtime on Tuesdays & Thursdays 9.00am – 12.00pm.

Your toddlers can let loose on our playMAX soft play area and take part in a range of games in our Sports Hall during this session!

 

Price

£2.50 per child

Polite notice

If you take your baby aged 9-13 months to both Play Max and the Sensory Room, then you will need to pay for both sessions separately.

You will be issued with an alarm pendant, to be used in the event of an emergency, which must be returned to the reception desk after your session.

Our staff members will open the Sensory Room and turn on the equipment. There is a guidebook available, detailing more information on the equipment. Please turn off the equipment after use.

No food or drink is to be consumed inside the sensory room.

Memberships are available from just £10.50 per month and include FREE swimming* and exclusive discounts on Holiday Camps and Life Leisure Kids Birthday Parties

*during public swimming lessons

Daily Timetable

  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
  • Tuesday
  • Wednesday
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
10:30 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
4:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
5:45 PM
Total Body Conditioning Total Body Conditioning is an easy to follow, whole body workout, built around gentle stretching. Designed to improve your overall fiitness, balance and strength and is suitable for all levels of ability and fitness.
45
5:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Core Blast Core Blast is an intense abdominal workout in short intensity burst with maximum effort aimed at developing core muscles. This 45min workout will focus on all aspects of your abdominal muscles, helping to build strength, improve posture and tone abs.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
120
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
150
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
Full
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:15 AM
Strictly Ballroom It's time to dance yourself fit at Strictly Ballroom. A fun filled class teaching you to dance everything from the Tango, Cha-Cha and Charlston right through to the Quickstep. No partner is necessary for this dance class. Expect plenty of fun and great fitness results.
45
11:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
2:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:15 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
5:30 PM
Gym Session (H) Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
120
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Time
Activity
Duration
8:00 AM
Gym Session (A) Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
60
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Pound Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out!
45
Full
9:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:45 AM
Mini-Bootcamp 5-13's A fun workout for boys and girls that love fitness. Play games, run about and burn off lots of energy! Led by our experienced & qualified instructor. *Please bring a drink
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:45 AM
Bootcamp Bootcamp is a group exercise class incorporating interval training to build strength and fitness.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
2:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
2:45 PM
Family & Kids Gym A gym session that is fun for all of the family. What could be better than working out together as a family?
45
3:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
60
Time
Activity
Duration
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
60
9:15 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
9:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:45 AM
Mini-Bootcamp 5-13's A fun workout for boys and girls that love fitness. Play games, run about and burn off lots of energy! Led by our experienced & qualified instructor. *Please bring a drink
45
12:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
2:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
2:45 PM
Family & Kids Gym A gym session that is fun for all of the family. What could be better than working out together as a family?
45
3:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
60
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
9:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
90
12:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
1:15 PM
Tai-Chi A traditional Chinese method of exercise working with the flow of ‘chi’ or energy. Movement is slow and meditative promoting harmony between the mind and body.
45
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:15 PM
LL Kids Multisport 5-7 years Life Leisure Kids Multi Sports is a fun class to learn and play different sports, from football to gymnastics. Join our coaches in these sessions to improve your skills or take part in a sport you've never tried before.
45
4:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:00 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
30
5:15 PM
Hiitstep HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
30
Full
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
Full
5:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Step and Tone A combination of simple step movements set to motivational music for a fun and effective workout. Followed by legs, bums and tums exercises to tone and strengthen the whole body. Ideal for beginners.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
120
7:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:45 PM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:15 AM
Latin Dance A Latin workout that is a little bit crazy! Want a fitness class that combines high energy, fun and results? It's time to try Poco Loco! A fun and exciting fusion of Pop, Latin and International dance moves and music that promotes an effective and infectious workout. So..come on, dance like nobody's watching and jiggle your way to a stree-reducing, energy-producing fitness experience.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:15 PM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
Full
12:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
4:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Pound Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out!
45
5:45 PM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
5:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Core Strength A fast and fun way to attack your abs and strengthen your core. This will help improve posture and balance the all-important waistline. Great to achieve a better toned and functional core.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
120
7:45 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Aerotone Highly motivating class to get your pulse racing and heart pumping. A combination of high and low impact routines.
45
9:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:15 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
10:30 AM
Active Living Highly motivating class to get your pulse racing and heart pumping. A combination of high and low impact routines.
90
11:00 AM
Aqua Aerobics An upbeat exhilerating workout combining cardio and toning in the water! You'll leave feeling refreshed and empowered without putting added pressure on your joints. Swimming skills are not required.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:45 AM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
180
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:15 PM
LL Kids Multisport 5-7 years Life Leisure Kids Multi Sports is a fun class to learn and play different sports, from football to gymnastics. Join our coaches in these sessions to improve your skills or take part in a sport you've never tried before.
45
4:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Clubbercise Bringing a night out to your workout. Fun, easy-to follow dance fitness routines using your own rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
45
Full
6:45 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
120
7:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:45 PM
Step and Tone A combination of simple step movements set to motivational music for a fun and effective workout. Followed by legs, bums and tums exercises to tone and strengthen the whole body. Ideal for beginners.
45

Memberships

Kids 5-13 - £10.50 per month
  • ClubMAX gym sessions in our purpose built youth gym so they can enjoy a real physical workout (age 8 years+)
  • Swimming (all ages)
  • Mini Bootcamp Fitness class (ages 5+) Every Saturday 11am-11.45am plus more sessions during school holidays!
  • Roller Discos – Tuesday & Friday Only 5pm-5.45pm
  • Off peak racquet sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
Teens 14-15 - £19.99 per month

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Teens 16-21 - £23 per month
  • Gym – State of the art gym with cardiovascular, weight training equipment, a free weights zone & conditioning area
  • FREE Gym Induction and personalised Fitness Plan with card system, plus FREE regular workout reviews with our expert instructors
  • Swimming – 6 lane 25m Training Pool, Leisure Pool with interactive play zone, waves & slide
  • Classes – A huge range of classes to choose, with online booking
  • Off Peak Racquet Sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
Family, 2 Adults & 3 Children 0-13 - £500 per year

For on upfront payment of just £500 you and your family can enjoy fun and fitness for the whole year.

  • Covers 2 adults and 3 children (aged 0-13 years old) all living in the same household.
  • Proof of address will be required at sign up
  • For each extra person (aged 14-15) add £132
  • For each extra person (aged 16-21) add £168

ALSO AVAILABLE BY DIRECT DEBIT FOR JUST £50 PER MONTH FOR A 12 MONTH CONTRACT

  • Covers 2 adults and 3 children (aged 0-13 years old)
  • For each extra person (aged 14-15) add £11 per month
  • For each extra person (aged 16-21) add £14 per month

Includes:

  • Gym – State of the art gym with cardiovascular, weight training equipment, a free weights zone & conditioning area
  • FREE Gym Induction and personalised Fitness Plan with card system, plus FREE regular workout reviews with our expert instructors
  • Kids Gym – Instructor led Gym sessions with all the equipment for a real workout. For ages 8-15, 14 & 15 year olds can use the adult gym if accompanied by a parent who is a member
  • Roller Discos – Tuesday & Friday Only 5pm-5.45pm
  • Mini-Bootcamp Class – Instructor Led Fitness Class for children aged 5+ (11am every Saturday)
  • PlayMAX – Soft play area for children 0-8 years
  • PlayMAX Playtime – With fun and games in the sports hall every Tuesday & Thursday 9am-12pm
  • Swimming – 6 lane 25m Training Pool, Leisure Pool with interactive play zone, waves & slide
  • Classes – A huge range of classes to choose, with online booking
  • Off Peak Racquet Sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
  • Instructor led sessions – Ball sports, racquet sports and family gym sessions

When it comes to activities for families we’ve got it covered. We have everything you need to get the whole family active.

Whether you choose to stay healthy by playing your favourite sport, taking a fitness class, having a swim or a gym workout you’ll get more for your money.

Interested? Come join us!