Life Leisure
Kids Fitness

Life Leisure Kids membership provides a fantastic array of kids classes every week as well as including free swimming.

Passionate at Improving Lives

Life Leisure Kids caters for children of all ages with the core programme timetabled for 5–13 year olds.

At Life Leisure we are passionate about improving people’s lives through sport and physical activity and the Life Leisure Kids programme is provided to inspire the next generation to adopt a healthy lifestyle, by providing children with opportunities to enjoy sport in a fun and inclusive environment.

Many of the sessions also incorporate educational topics around the importance of physical activity and its effect on improving well-being.

The Life Leisure Kids programme has something for all ages from Multi-sports to Bootcamp and Kids Gym to Racquet Sports.

Under the supervision of Life Leisure fitness professionals, kids can try out and take part in a variety of fun activities in modern, motivational environments with fantastic facilities and equipment.

We’re hoping to bring back kids parties and holiday camps from 21st June in line with Government restrictions. Check out our roadmap here for more details. 

Memberships are available from just £10.50 per month and include FREE swimming* and exclusive discounts on Holiday Camps and Life Leisure Kids Birthday Parties

*during public swimming lessons

Daily Timetable

  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
Time
Activity
Duration
Time
Activity
Duration
9:30 AM
Aerotone Highly motivating class to get your pulse racing and heart pumping. A combination of high and low impact routines.
45
10:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
12:30 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
6:45 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
Full
Time
Activity
Duration
9:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
10:30 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
12:30 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
6:45 PM
Hiitstep HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
30
Time
Activity
Duration
9:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
10:30 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
12:30 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
Time
Activity
Duration
9:30 AM
Pound Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out!
45
10:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Time
Activity
Duration
10:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Time
Activity
Duration
9:00 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
10:00 AM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
12:30 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
1:15 PM
Tai-Chi A traditional Chinese method of exercise working with the flow of ‘chi’ or energy. Movement is slow and meditative promoting harmony between the mind and body.
45
5:00 PM
Hiitstep HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
30
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
Full
6:45 PM
Step and Tone A combination of simple step movements set to motivational music for a fun and effective workout. Followed by legs, bums and tums exercises to tone and strengthen the whole body. Ideal for beginners.
45
7:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45

Memberships

Kids 5-13 - £10.50 per month
  • ClubMAX gym sessions in our purpose built youth gym so they can enjoy a real physical workout (age 8 years+)
  • Swimming (all ages)
  • Mini Bootcamp Fitness class (ages 5+) Every Saturday 11am-11.45am plus more sessions during school holidays!
  • Roller Discos – Tuesday & Friday Only 5pm-5.45pm
  • Off peak racquet sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
Teens 14-15 - £19.99 per month

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Teens 16-21 - £23 per month
  • Gym – State of the art gym with cardiovascular, weight training equipment, a free weights zone & conditioning area
  • FREE Gym Induction and personalised Fitness Plan with card system, plus FREE regular workout reviews with our expert instructors
  • Swimming – 6 lane 25m Training Pool, Leisure Pool with interactive play zone, waves & slide
  • Classes – A huge range of classes to choose, with online booking
  • Off Peak Racquet Sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm

Interested? Come join us!