Life Leisure
Kids Fitness

IMPORTANT UPDATE: Due to the current pandemic and being placed in Tier 4 of restrictions our centre is temporarily closed. We will update this page when we are in a position to re-open. Thank you. 

Life Leisure Kids membership provides a fantastic array of kids classes every week as well as including free swimming.

Passionate at Improving Lives

Life Leisure Kids caters for children of all ages with the core programme timetabled for 5–13 year olds.

At Life Leisure we are passionate about improving people’s lives through sport and physical activity and the Life Leisure Kids programme is provided to inspire the next generation to adopt a healthy lifestyle, by providing children with opportunities to enjoy sport in a fun and inclusive environment.

Many of the sessions also incorporate educational topics around the importance of physical activity and its effect on improving well-being.

The Life Leisure Kids programme has something for all ages from Multi-sports to Bootcamp and Kids Gym to Racquet Sports.

Under the supervision of Life Leisure fitness professionals, kids can try out and take part in a variety of fun activities in modern, motivational environments with fantastic facilities and equipment.

Memberships are available from just £10.50 per month and include FREE swimming* and exclusive discounts on Holiday Camps and Life Leisure Kids Birthday Parties

*during public swimming lessons

Daily Timetable

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
7:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
10:15 AM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:15 PM
Tai-Chi A traditional Chinese method of exercise working with the flow of ‘chi’ or energy. Movement is slow and meditative promoting harmony between the mind and body.
45
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:15 PM
LL Kids Multisport 5-7 years Life Leisure Kids Multi Sports is a fun class to learn and play different sports, from football to gymnastics. Join our coaches in these sessions to improve your skills or take part in a sport you've never tried before.
45
5:00 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
30
5:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
5:15 PM
Hiitstep HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
30
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Step and Tone A combination of simple step movements set to motivational music for a fun and effective workout. Followed by legs, bums and tums exercises to tone and strengthen the whole body. Ideal for beginners.
45
7:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
7:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:45 PM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
8:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
90
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
10:15 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
30
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
11:15 AM
Latin Dance A Latin workout that is a little bit crazy! Want a fitness class that combines high energy, fun and results? It's time to try Poco Loco! A fun and exciting fusion of Pop, Latin and International dance moves and music that promotes an effective and infectious workout. So..come on, dance like nobody's watching and jiggle your way to a stree-reducing, energy-producing fitness experience.
45
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
12:15 PM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
5:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Pound Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out!
45
5:45 PM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Core Strength A fast and fun way to attack your abs and strengthen your core. This will help improve posture and balance the all-important waistline. Great to achieve a better toned and functional core.
45
7:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
7:45 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
8:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
90
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:15 AM
Aerotone Highly motivating class to get your pulse racing and heart pumping. A combination of high and low impact routines.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
10:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:15 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
11:45 AM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:15 PM
LL Kids Multisport 5-7 years Life Leisure Kids Multi Sports is a fun class to learn and play different sports, from football to gymnastics. Join our coaches in these sessions to improve your skills or take part in a sport you've never tried before.
45
5:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
5:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Clubbercise Bringing a night out to your workout. Fun, easy-to follow dance fitness routines using your own rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
45
6:45 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
7:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
7:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:45 PM
Step and Tone A combination of simple step movements set to motivational music for a fun and effective workout. Followed by legs, bums and tums exercises to tone and strengthen the whole body. Ideal for beginners.
45
8:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
90
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
10:15 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
10:30 AM
HIIT High Intensity interval Training. An advanced form of interval training, with alternating periods of short intense exercise and less intense recovery periods. HIIT is a form of cardiovascular exercise, these short, intense workouts will improve fitness , metabolism and fat burning.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
5:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
5:45 PM
Hiitstep HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
30
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:45 PM
Core Blast Core Blast is an intense abdominal workout in short intensity burst with maximum effort aimed at developing core muscles. This 45min workout will focus on all aspects of your abdominal muscles, helping to build strength, improve posture and tone abs.
45
7:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
8:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
90
Time
Activity
Duration
6:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
6:30 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
7:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
10:15 AM
Fitness Pilates An easy to follow class which is suitable for all fitness levels. This class uses traditional Pilates techniques, but places a strong emphasis on stretching your muscles to tone your body and improve your flexibility.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
11:15 AM
Strictly Ballroom It's time to dance yourself fit at Strictly Ballroom. A fun filled class teaching you to dance everything from the Tango, Cha-Cha and Charlston right through to the Quickstep. No partner is necessary for this dance class. Expect plenty of fun and great fitness results.
45
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
4:15 PM
Kids Gym 8-13yrs An instructor-led kids exercise class, making the gym fun and enjoyable
45
5:00 PM
Gym Session (H) Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
5:15 PM
Pump FX A resistance training workout that strengthens, tones and defines every muscle in your body using barbells and adjustable weights, set to motivational music. See results fast! Suitable for all levels and abilities.
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
90
Time
Activity
Duration
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
9:15 AM
Pound Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energised, toning up and rockin’ out!
45
9:45 AM
Mini-Bootcamp 5-13's A fun workout for boys and girls that love fitness. Play games, run about and burn off lots of energy! Led by our experienced & qualified instructor. *Please bring a drink
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
2:45 PM
Family & Kids Gym A gym session that is fun for all of the family. What could be better than working out together as a family?
45
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
90
Time
Activity
Duration
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
9:15 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
10:15 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum caliories and improve fitness levels. A motivating non-impact class, suitable for all ages and abilities.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
11:45 AM
Mini-Bootcamp 5-13's A fun workout for boys and girls that love fitness. Play games, run about and burn off lots of energy! Led by our experienced & qualified instructor. *Please bring a drink
45
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
2:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
60
2:45 PM
Family & Kids Gym A gym session that is fun for all of the family. What could be better than working out together as a family?
45
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
90

Memberships

Kids 5-13 - £10.50 per month
  • ClubMAX gym sessions in our purpose built youth gym so they can enjoy a real physical workout (age 8 years+)
  • Swimming (all ages)
  • Mini Bootcamp Fitness class (ages 5+) Every Saturday 11am-11.45am plus more sessions during school holidays!
  • Roller Discos – Tuesday & Friday Only 5pm-5.45pm
  • Off peak racquet sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm
Teens 14-15 - £19.99 per month

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Teens 16-21 - £23 per month
  • Gym – State of the art gym with cardiovascular, weight training equipment, a free weights zone & conditioning area
  • FREE Gym Induction and personalised Fitness Plan with card system, plus FREE regular workout reviews with our expert instructors
  • Swimming – 6 lane 25m Training Pool, Leisure Pool with interactive play zone, waves & slide
  • Classes – A huge range of classes to choose, with online booking
  • Off Peak Racquet Sports – Badminton, Short Tennis and Table Tennis, 45 min sessions available to book Mon to Fri 8.45am-4.15pm, Weekends 9.15am, 11.45am & 4pm

Interested? Come join us!