WEIGHTS4WOMEN

 

A fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods the plan will help you tone those stubborn areas. You will be amazed at the difference 6 weeks can make!

Course Start Dates: TBC

Please speak to our gym staff for more information today or simply fill out the form below!

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