#BeWellFest
7th August, 2019

#BeWellFest

‘The Lost Art of Living’

#BeWellFest is about everything you need to have positive mental health; focusing on strategies to help improve people’s mental health with an emphasis on prevention.

The Forum, Duke Street Barrow 6th Oct 19, 9am-2pm

In association with the LoveBarrowRunning Festival

  •       Physical Activity Taster sessions ; including Yoga, Zumba, Boxing and more
  •       Genius ways to eat a rainbow
  •       Gardening
  •       Animal handling
  •       Arts & Crafts
  •       Sleep Clinic – Why it’s quality that counts!
  •       Reading – ‘Reach for some Shelf-Help’
  •       Health MOTs
  •       Life on the Web
  •       Alcohol Awareness
  •       FREE Mental Health Training for Parent & Carers
  •       Experts & advice
  •       Holistic Interventions inc Reiki and many more

 #StrongerTogether

Come along and join us at this FREE Community event open to all!