#BeWellFest

‘The Lost Art of Living’

#BeWellFest is about everything you need to have positive mental health; focusing on strategies to help improve people’s mental health with an emphasis on prevention.

The Forum, Duke Street Barrow 6th Oct 19, 9am-2pm

In association with the LoveBarrowRunning Festival

      Physical Activity Taster sessions ; including Yoga, Zumba, Boxing and more

      Genius ways to eat a rainbow

      Gardening

      Animal handling

      Arts & Crafts

      Sleep Clinic – Why it’s quality that counts!

      Reading – ‘Reach for some Shelf-Help’

      Health MOTs

      Life on the Web

      Alcohol Awareness

      FREE Mental Health Training for Parent & Carers

      Experts & advice

      Holistic Interventions inc Reiki and many more

 #StrongerTogether

Come along and join us at this FREE Community event open to all!

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