‘The Lost Art of Living’
#BeWellFest is about everything you need to have positive mental health; focusing on strategies to help improve people’s mental health with an emphasis on prevention.
The Forum, Duke Street Barrow 6th Oct 19, 9am-2pm
In association with the LoveBarrowRunning Festival
- Physical Activity Taster sessions ; including Yoga, Zumba, Boxing and more
- Genius ways to eat a rainbow
- Animal handling
- Arts & Crafts
- Sleep Clinic – Why it’s quality that counts!
- Reading – ‘Reach for some Shelf-Help’
- Health MOTs
- Life on the Web
- Alcohol Awareness
- FREE Mental Health Training for Parent & Carers
- Experts & advice
- Holistic Interventions inc Reiki and many more
Come along and join us at this FREE Community event open to all!